Mommy & Me Yoga
This class focuses on yoga for mom while children are entertained with games and pretend play. The class meets at Joe Farmer Rec Center in Allen. The class is open to the public. Call (972) 727-0152 to register.

   Location: Joe Farmer Rec Center in Allen, TX
   Time: 10:00AM - 10:40AM
   Dates: 6 Weeks 3/11 - 4/15
   Age: 2 & 3 Year olds with Mom
   Teacher: Joanne

Family Yoga
A great way to introduce family members to yoga. Children must be accompanied by an adult and adults must be accompanied by a child.
   Location: Natural Trends
   Dates: 2004 Family Yoga dates to be listed soon.
   Age: 3 - 6 with adult family member
   Teacher: Karen

   Location: Oak Point
   Dates: Saturday July 31st, 10:00 AM - 11:00 AM
   Age: 3 - 6 with adult family member
   Teacher: Karen

Parent & Child Yoga (Summer 2004)
Children must be accompanied by an adult and adults must be accompanied by a child. Registration begins May 15th.
   Location: Oak Point Recreation Center
   Time: Mondays 6:00 - 6:30 PM
   Dates: 4 weeks - June 7, 14, 21, 28
   Age: 3.5 - 5.5 with parent
   Teacher: Karen

   Location: Oak Point Recreation Center
   Time: Saturdays 10:00 - 10:40 AM
   Dates: 2 weeks - June 19 & 26
   Age: 3.5 - 5.5 with parent
   Teacher: Karen

How to Use Yoga in the Classroom
Teacher Training (Fall 2004)
Yoga for fun and fitness that can be used in as little as 5 minutes in the school classroom setting. Teachers will learn about what yoga is appropriate for children, about safety considerations and how to play yoga games. The games and exercises will help children to develop physical strength, flexibility, relaxation and concentration skills. A copy of the book, “Yoga Games for Children” is included. Participants should have basic yoga knowledge. Registration begins August 15th.
   Location: Oak Point Recreation Center
   Time: Monday 6:00 - 8:30 PM
   Dates: September 20, 2004
   Teacher: Karen